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  • heavy set man on beach with orange float tube looking for someone

    I Can See My Waist Again

    You know what I just recently realized? Hey, I can see my waist again! I’ll admit it seems a bit funny to say that. But, when you’re working towards better health, these are the triumphs that you celebrate and realize something you’re doing is actually working. And I did it by making only 1 change. […]