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  • Woman waking up and drinking water

    5 Reasons Water Is A Killer Morning Habit

    What is the first thing you do when you wake up in the morning? You probably go straight for your first cup of coffee. We think our body needs coffee because that’s what we’re craving. But our body is truly calling out for water, because we wake up dehydrated. So, it’s time to start a […]

  • Woman holding a KOR+ water bottle sitting on a brick ground

    Maybe I Found the Fountain of Youth With KOR Plus

    What if your water bottle didn’t just hold your water, but supercharged it into… With the power to fight off free radicals and karate chop aging! Well, maybe 🙂 Say hello to KOR Plus! I have been using KOR+ and L-O-V-E it! PIN for when you want to read or shop later. (This post contains […]

  • Kids dressed up like super heroes cheering with arms up

    5 Fantastical Ways for Kids to Drink More Water

    Did you just say fantastical is not a word? Ask a 5-year-old and their amazing imagination will tell you it is. Either way, it’s the perfect word to describe these fun ways to get younger kids to drink more water. 7 out of 10 kids are dehydrated. Why? Because children are always on the go; […]

  • Man laying on empty road through desert with gas can

    8 Reasons Your Body Runs on Water

    Sputter sputter, putt putt, oof…. Is that you right now running out of gas? Are you tired all the time, don’t feel well and always run down? You probably need water! Just like cars need gas to run, our bodies need water to run properly. Without enough water, your body is breaking down. PIN for […]

  • fruit infused water in ball jar glass with colorful straws on a table

    4 Infused Water Recipes To Light Up The 4th of July

    4th of July is in a few days, and we love any excuse to get outside and fire up the grill! Good food and ice-cold drinks go hand in hand with a 4th of July celebration. It’s the middle of summer, and boy is it hot here in Florida! While we may be tempted to […]

  • Kitchen sink with running water.

    Is Your Tap Water Hiding Something?

    Is your tap water hiding something? Do you know what’s in your tap water? It’s surprising (and a little gross) to find out there’s an average of over 300 contaminants in the tap water we drink. Does the quality of the water you drink everyday really matter? Well, simply put… heck yeah it does! Do […]

  • golden retriever dog drinking water from squirting water bottle

    6 Signs Your Dog is Dehydrated

    If you’re an animal lover like me, then your pet must mean the WORLD to you! We love them like part of our family and treat them that way too. Today we are looking at 6 important signs your dog is dehydrated. PIN for when you want to read later! (This post contains affiliate links) […]

  • Long wooden walkway with white railing leading out to blue ocean.

    My Top 5 Must Visit Water Destinations

    When I close my eyes and imagine the perfect vacation, it always involves a beautiful sandy beach and amazing blue water! Don’t get me wrong, I love a picturesque snowy mountain top and a great ski slope that’s beginner friendly. But my poor circulation just can’t tolerate the cold for very long. Which always leads […]

  • Water & Nutrition

    An excellent article by The Centers for Disease Control and Prevention Basics… Getting enough water every day is important for your health. Healthy people meet their fluid needs by drinking when thirsty and drinking with meals. Most of your fluid needs are met through the water and beverages you drink. However, you can get some fluids through […]