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healthy change

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Clock on table with sign that says time for change.
Health
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3 Reasons Why Your Health Can’t Wait Until Tomorrow

I’ll start exercising tomorrow. I’ll eat healthier next week. I’ll take better care of myself next month when I have more time and money. We tell ourselves these things every day, but the truth is, they are just excuses. The reality is, your health can’t wait until tomorrow. In our minds, change is just plain […]

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