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by Dayna
Brita Grand Large 10 Cup Water Filter Pitcher Multiple Colors
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5 Brita Water Filters To Help You Drink More Water
Which Brita Filter Is Best For You
There is no doubt that drinking water is the best thing you can do for your body. Staying hydrated is a must for your body and brain to work at its best every day and having easy access to fresh water encourages you to drink more. Thank goodness for companies like Brita water filters that […]
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6 Anti-Inflammatory Turmeric Smoothie Recipes
Healthy Turmeric Smoothies For Your Body and Brain
I’m a huge fan of turmeric and its amazing health benefits for both your body and brain. It’s one of the most effective nutritional supplements in existence according to Healthline.com. Turmeric’s medicinal properties act as an anti-inflammatory and antioxidant in your body to help fight disease and the effects of aging. When I learned about […]
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5 Secret Reasons To Drink Coconut Water Every Day
What Coconut Water Can Really Do For Your Body and Brain
I’ve found a new love… Coconut water! Confession, I don’t just drink water all day (it does get a bit boring). I still meet my daily goal of water, but now I add in a little sweetness to my day with delicious coconut water. There are great health benefits for your body and brain to […]
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by Dayna
Brita Large 10 Cup Everyday Water Pitcher with Filter BPA Free White
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Take Time To Breathe
Why Yoga Is Important by Guest Author Becky Hardy
My name is Becky, and I am a yoga teacher. I have always been very active person and enjoying many forms of activities and exercise. As a little girl, I started taking dance classes and then began martial arts in middle school. In high school I began to enjoy going to the gym to lift […]
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by Dayna
Pavandeep Yoga Blocks and Strap Set 2 EVA Yoga Foam Blocks 1 Yoga Strap